Tropical Bloom Smoothie
| 1 1/2 Cups Low-Fat Milk |
| 2 Medium Ripe Bananas, peeled |
| 1 Cup Plain Yogurt |
| 1/4 Cup Honey |
| 1 tsp. Vanilla |
| 1/2 tsp. Ground Cinnamon |
| Dash Ground Nutmeg |
| 5 Ice Cubes |
| Combine milk, bananas, yogurt, honey, vanilla, cinnamon |
| and nutmeg in blender; process until thick |
| and creamy. Add ice cubes, one at a time, and blend |
| until smooth. |